Sunday, June 1, 2014

True Recovery - Bike Ride & Pancakes

After my failure yesterday at "actively" recovering, I am taking today completely off.  Woke up and rode my bike to my girlfriend's house and we rode downtown for some pancakes.  Maybe not the best choice on a day when I decided not to train at all, but it was delicious and I'll pay for it with tomorrow's workout.

One of those amazing Colorado summer days.
Headed out to get groceries.  Goals for this week:  2k row time in shouting distance of 7min.

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