Bench Press and Whole30 Update

Pretty easy bench work in the morning...

260 x 3 might have been a PR, but they all went up pretty fast and no grind, so I'm guessing I have more in the tank. 

Whole30 going strong.  I've been pretty good about eating sustaining portions at meal times so I'm never at that place where I feel starving.  Added a Larabar today for a snack, but will try to limit them because of the sugar from the dates.  Still a good go-to. 

Dinner with Hali was beef burgers on a bed of spinach, with chimchurri, tomato, avocado and bacon.  

Not pictured were home made naked sweet potato fries.  I think next week I'll try to limit starchy carbs and fruits, but for now, I'm happy to include them while I re acclimate myself to this style of eating. 

Another thing; I have had a pretty bad case of my arms breaking out for a little less than a year.  It gets really bad and inflamed with heat and sweat, but this week it has been drastically reduced.  Can't wait to see if the trend continues.