Mondays are hard. Pull-ups are the cure.
I wanted this workout to be more structural than power/endurance, so our sled was heavy and long--the length of our parking lot, maybe 100m and the sled weight was over 200lbs. Tough. Just tough. If you stop because your legs were burning, your lungs caught up to you.
I ended up with 204 push ups and Adam lost count but was around there as well. We had some other stuff planned, but we were both pretty zapped, so we did some static holds, rolled out and called it a day.
Macros tracked for today.
A little under my calories (shooting for 1,800-2,000), but I'm not starving, but everything else looks pretty good. Got a big day planned for tomorrow.
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